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Grief and Bereavement of Loved ones

Does grieving ever end? If we continue to dwell in our loss can we move forward? How do we move into our future if we can't get past the initial grieving stages?
  • The answers to these questions are sometimes difficult. Therefore, each individual who has lost a loved one is suffering through their own trauma.
  • We cannot judge anyone based on how we feel they should overcome it. It is difficult to put a time frame on the grieving process, most people take at least a year to grieve fully if this is losing a life or someone they love to a violent crime. Grief comes and goes with each person and sometimes they feel better some days and relapse into sadness and depression on others and there is nothing in particular that can trigger the change.
  • Do not expect the grieving to be over within weeks or months. Great waves of emotion may sweep in for longer than we expect or predict and gradually the intensity subsides. It may not happen for days, weeks or months after the funeral...and then the relapse begins again.
  • Grief may surface at unexpected times and nothing available to stop it. However, stopping it does not help grief heal. It comes in waves, whether in depression, frustration, fears or absolute anger... it does happen!
  • If a loss was from an accident or violent death without preparation, it can take time to unload the guilt or the anger once it is directed towards another individual who may have been the cause of the death. If a loved one was murdered or died of a violent crime, until there is closure the person may never get over the grieving.
  • Bereaved parents who have lost a child at infancy, may feel upset watching another child at the age of their child's death. The child may have died through an accident or an unpredicted path. The child may have been a young child or an adult child and succumbed to an illness, commit suicide, been murdered or died in an accident.  As the ocean carried rivers above them, they know they must move on through this world without that precious flower they wanted to flourish from infancy or through adult life. Well.. it happens. Destiny, Karma, life .... whatever it is... it is just part of what we have to succumb and unfortunately one cannot predict the discomfort, challenges or pain tolerance that might intrude in our lives.
  • What about the bereaved siblings or children when losing a brother, sister or parent? It is all about healing and dealing with the painful situation of death. Everyone carries a pain tolerance and in this way, our minds become stronger, we survive the different ordeals that help us to change and to inhale the devastation prospects of our lives.
  • The goals we had... suddenly were displaced. We forgot about work, school and our friends then we suddenly died... with our loved one. We wanted to take back the time, to be there to reach out to them to change the past.
  • What happened?
  • Did we turn our backs on them prior to the death?
  • Were we angry at them?
  • Could we have done something to change their path?
  • Was it our fault that all this happened?
  • Why did death cycle to our loved one?
  • GUILT sets in heavily into our minds and if not caught in time, the guilt and anger will turn into depression.

All these WHYs enter into our thoughts... Why were.. and Why did...

Earth Spinning
The World still turns whether we want it to or not

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